Without light, we wouldn’t exist. Just like plants and animals, humans require sunlight. The human body has photoreceptors (cells that respond to light) in the eyes and skin that detect light, signal various pathways in the body, and are able to even convert that light into energy. …Read More ›
(TL;DR: Yes, yes they can) There has been a growing connection and curiosity between the gut and mental health in the research world. This has been due to new insights being discovered about the microbiome as well as necessary exploration into alternative theories and mechanisms for mental health …Read More ›
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