Histamine intolerance is often found in chronic health complaints that have a mystery component. It can be a complex condition, and historically doctors have been unfamiliar with it. That has been changing over the last several years as many people are having challenges with histamine and mast …Read More ›
Without light, we wouldn’t exist. Just like plants and animals, humans require sunlight. The human body has photoreceptors (cells that respond to light) in the eyes and skin that detect light, signal various pathways in the body, and are able to even convert that light into energy. …Read More ›
(TL;DR: Yes, yes they can) There has been a growing connection and curiosity between the gut and mental health in the research world. This has been due to new insights being discovered about the microbiome as well as necessary exploration into alternative theories and mechanisms for mental health …Read More ›
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