Monthly Archives: February 2019

Depression Isn’t About Willpower

Depression isn’t indulgent or egotistical. I’ve been hearing this message from a lot of my clients recently, and want to end this conversation right now. When you feel off and depressed, it's so easy to make yourself wrong. I see so many people criticizing themselves when they feel …Read More ›

Supporting Your Body Through Grief

I write a lot about grief. It is so powerful, yet deeply misunderstood in our culture. Patients often come into my office asking for prescriptions to take away their grief (if only I had one!). Whether you are experiencing the loss of a loved one, divorce, a …Read More ›